Pet Lovers Story Board -Silky Terrier: What I have learn from my dogs? (Tips-Part Two)

Tuesday, November 6, 2007

What I have learn from my dogs? (Tips-Part Two)

Unassuming, Gratitude, and Dare to fail.

Have you ever notice at times, when we miss a step, and trip and almost land on our back on a five foot way, or it may be at the city. The first thoughts that rushes to our mind would most certainly be "Did anyone saw me?" If no one bears witness to our humiliating tumble, we can feel cold sweat leaving our body and we sign, "Whew, that was close." Just the other day when I was watching my trios playing among themselves, I notice this "dare to fail" attitude from Benjy, my Tze Tsu. While they were racing around and chasing at each other's tail. I was reflecting on the numerous attempt Benjy made, trying to get up on my bed, because the other two had made successful landing with only one attempt. He finally made it up safely on his eleventh try. and you know what. All the times, he fail he never look around, or feel embarass, and he just couldn't be bother whether his fail landing looks funny or not, he just keep at it until he succeed.
I ask myself then am I really so afraid of failure, and embarassment? Why do I bother with looking good all the time, in the eyes of people around me.

I feed my dogs two meals a day. I have been doing that for the past two years. They do not have a choice in selecting the food, because I do it for them. I am surprise, that at every meal their enthusiasm for food seems to be more excited than the last meal. I think that the gratitude they show at every meal should be a yardstick for me, at times when I am whinning and complaining.

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Skin Cancer

by: Amy Otis, RN

Skin Cancer

Every year nearly one million people in the United States learn that they have skin cancer according to the National Cancer Institute. Skin cancer is the most common type of cancer in the United States, Australia and South Africa. Skin cancer is the most common type of cancer in both men and women.

The two most common kinds of skin cancer are basal cell carcinoma and squamous cell carcinoma. (Carcinoma is cancer that begins in the cells that cover or line an organ.) Basal cell carcinoma accounts for more than 90 percent of all skin cancers in the United States. It's a slow growing cancer that seldom spreads to other parts of the body.

Squamous cell carcinoma also rarely spreads, but it does more often than basal cell carcinoma. It is important that skin cancers be found and treated early because they can invade and destroy nearby tissue. Basal Cell Carcinoma occurs from sun exposure and it occurs occurs many years after exposure.

Another type of cancer that occurs in the skin is melanoma, which begins in the melanocytes.

Cause and Prevention

Although anyone can get skin cancer, the risk is greatest for people who have fair skin that freckles easily -- often those with red or blonde hair and blue or light-colored eyes.

Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. (Two types of ultraviolet radiation -- UVA and UVB. Artificial sources of UV radiation, such as sun lamps and tanning booths, tanning beds can also cause skin cancer.

The risk of developing skin cancer is affected by where a person lives. People who live in areas that get high levels of UV radiation from the sun are more likely to get skin cancer. In the United States, for example, skin cancer is more common in Texas than it is in Minnesota, where the sun is not as strong. Worldwide, the highest rates of skin cancer are found in South Africa and Australia, areas that receive high amounts of UV radiation.

In addition, skin cancer is related to lifetime exposure to UV radiation. Most skin cancers appear after age 45, but the sun's damaging effects begin at an early age. So, protection should start in childhood to prevent skin cancer later in life.

Whenever possible, people should avoid exposure to the midday sun (from 10 a.m. to 2 p.m. standard time, or from 11 a.m. to 3 p.m. daylight saving time). Keep in mind that protective clothing, such as sun hats and long sleeves, can block out the sun's harmful rays. Also, lotions that contain sunscreens can protect the skin. Sunscreens are rated in strength according to a sun protection factor (SPF), which ranges from 2 to 30 or higher. Those rated 15 to 30 block most of the sun's harmful rays.

Symptoms

The most common warning sign of skin cancer is a change on the skin, especially a new growth or a sore that doesn't heal. Skin cancers don't all look the same. For example, the cancer may start as a small, smooth, shiny, pale, or waxy lump. Or it can appear as a firm red lump. Sometimes, the lump bleeds or develops a crust. Skin cancer can also start as a flat, red spot that is rough, dry, or scaly.

Both basal and squamous cell cancers are found mainly on areas of the skin that are exposed to the sun -- the head, face, neck, hands, and arms. However, skin cancer can occur anywhere. Don't wait for something on your skin to hurt as skin cancer rarely causes pain.

Diagnosis

Basal cell carcinoma and squamous cell carcinoma are generally diagnosed and treated in the same way. When an area of skin does not look normal, the doctor may remove all or part of the growth. This is called a biopsy. To check for cancer cells, the tissue is examined under a microscope by a pathologist or a dermatologist. A biopsy is the only sure way to tell if the problem is cancer.

Treatment

In treating skin cancer, the doctor's main goal is to remove or destroy the cancer completely with as small a scar as possible. To plan the best treatment for each patient, the doctor considers the location and size of the cancer, the risk of scarring, and the person's age, general health, and medical history. Doctors commonly use a type of surgery called curettage. After a local anesthetic numbs the area, the cancer is scooped out with a curette, an instrument with a sharp, spoon-shaped end. The area is also treated by electrodesiccation. An electric current from a special machine is used to control bleeding and kill any cancer cells remaining around the edge of the wound. Most patients develop a flat, white scar.

Cryosurgery

Extreme cold may be used to treat pre-cancerous skin conditions, such as actinic keratosis, as well as certain small skin cancers. In cryosurgery, liquid nitrogen is applied to the growth to freeze and kill the abnormal cells. After the area thaws, the dead tissue falls off. More than one freezing may be needed to remove the growth completely. Cryosurgery usually does not hurt too much and patients may have pain and swelling after the area thaws. A white scar may form in the treated area.

Laser Therapy

Laser therapy uses a narrow beam of light to remove or destroy cancer cells. This approach is sometimes used for cancers that involve only the outer layer of skin.

How To Do a Skin Self-Exam

You can improve your chances of finding skin cancer promptly by performing a simple skin self-exam regularly. The best time to do this self-exam is after a shower or bath. You should check your skin in a well lighted room using a full-length mirror and a hand-held mirror. It's best to begin by learning where your birthmarks, moles, and blemishes are and what they usually look like. Check for anything new -- a change in the size, texture, or color of a mole, or a sore that does not heal.
Check all areas, including the back, the scalp, between the buttocks, and the genital area.

1. Look at the front and back of your body in the mirror, then raise your arms and look at the left and right sides.

2. Bend your elbows and look carefully at your palms; forearms, including the undersides; and the upper arms.

3. Examine the back and front of your legs. Also look between your buttocks and around your genital area.

4. Sit and closely examine your feet, including the soles and the spaces between the toes.

5. Look at your face, neck, and scalp. You may want to use a comb or a blow dryer to move hair so that you can see better.

By checking your skin regularly, you will become familiar with what is normal. If you find anything unusual, see your health care provider right away. Remember, the earlier skin cancer is found, the better the chance for cure.

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